火博体育的健康 College
火博体育大学 is committed to establishing a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of our employees' 生活.
Wellness is the process of being aware of and actively working toward better physical, financial, emotional, spiritual, social, and intellectual health and well-being. 火博体育 values healthy community members!
Through communication, encouragement, health promotion, educational programming, and various fitness offerings, we hope to create a community that supports the overall health and well-being of faculty and staff.
Examples of past programs and initiatives offered through 火博体育活得更精彩, in partnership with MVP, include 多喝水补水; No Gain, Maintain; the Penny Counter Challenge; Minutes in Motion; and the Gratitude Challenge.
Challenges for spring/summer 2024:
- The Mindfulness-Based Stress Reduction Challenge, a six-week challenge (Feb. 5 through March 17) intended to help reduce and relieve stress through 正念-based stress reduction 实践s. 参与者将学习 how to reduce stress in their daily 生活 and increase their ability to cope with stress, pain, illness, and everyday challenges; handle situations with grace and composure; and be fully present and alive in the moment.
- Moving in Mindfulness Challenge, a four-week challenge, April 1-28, intended to showcase the interconnectedness of physical and mental well-being by motivating participants to get active while practicing 正念. Participants will engage in activities that will incorporate movement and 正念 with the goals of becoming more active, learning techniques to manage stress, anxiety, and depressive symptoms, and working to establish a consistent 正念 实践. (正在进行中)
- 多喝水补水6月17日至7月29日 (Information coming soon)
We welcome your feedback!
Since the launch of 火博体育活得更精彩, we’ve been asking for your help in evaluating the 火博体育 employee well-being program and gauging your needs and interests for future program improvements. Your feedback is important to us!
Here are the results of some past 火博体育 employee wellness surveys:
2016年健康调查
2020年健康调查
2022年健康调查
The results from these assessments have been used, and continue to be used, to support the planning, implementation, and evaluation of our well-being program. 我们在倾听 and invite you to continue to share feedback.
If you have questions or suggestions regarding wellness, please feel free to contact Assistant Director for 好处, Compliance, and Wellness Laura Goodwin at ext. 5808 or lgoodwin@qingzhuan.net, or any member of the Wellness Planning Group.
Members of the 火博体育 Wellness Planning Group:
- 莱西Largeteau
- 亚当·瓦尔德
- 科琳Shamberger
- 安吉拉Valden
- 保罗Arciero
工作中的票
Having fun, getting away from it all, and saving money are important for your well-being.
This cost-free benefit provides access to thousands of exclusive travel and entertainment discounts, so you can make the most of your time away from work.
